top of page
Blue Washed Wall

Meditation have never been my cup of tea! I have tried and backed out few times. However, Mr. Sahil Singh initiated daily meditation session with several interesting techniques! I was hesitant. But due to assignment stress, this was an effective way to take a break. After these sessions, I have always felt very calm and relieved. This was not just a temporary effect. In the following months, during stressful situations, I was able to keep my calm! I highly recommend these session by Mr. Sahil as this have helped me with my anxiety and stress! It might do wonders for you all!

Fidhaa Hasna, Dubai U.A.E.

I was lucky to get the chance to attend Sahil's wellness sessions. The sessions helped me better observe my body, thoughts, and emotions. Also, I got to learn new destressing techniques to use on my own to relief the stress that comes in the way within the everyday situations. Not to mention the relaxed and calm state of mind that I felt after each session.

Hossana, Egypt

Sahil great teacher! I'm so grateful for the knowledge that I received during his classes, as well as for the energy that he shares with all students. Always very patient and professional. Easily explains the technique of any meditation and helps to do it correctly. Even if some meditation techniques seem difficult, he definitely able to help you to prepare your body and then do it  Highly recommend!

Mila, Russia

Pink Sugar
Pink Sugar

Me and my partner were a part of Sahils wellness club from March till April, at the myriad student housing. His evening sessions were recreational and relaxing after a hard days work where his soothing voice guided us through the meditation. I personally liked his one to one feedback and guidance post sessions.
Recommended for anyone who wants to destress and be mindful.

Parth & Kanika, Dubai, UAE

Sahil ji is a very versatile teacher. He knows where to push and how much to push. He has an eye for details and helps a student to perfection! I felt very motivated when I practiced around him because he is so knowledgeable. Everyone has a lot to take back from his classes. He is a very friendly teacher outside class as well, with constant interaction and support whenever needed

Riya, India

We never met Sahil in person yet but started half year ago with his online classes. Amazing how he guides our mediation just by voice directions. The growth of self discovery with sahil keeps us coming back class after class, without getting bored. We are as beginners sure that following regularly the classes of Sahil we will for sure surpass our limits and improve to become advanced meditation students.

Wim & Daiva, Belgium

PRAVAHA YOG

pravahayog.com

©2022 by PRAVAHA YOG. 

bottom of page